March 4th
I read something recently that we lose about 7% of our body daily, and take in about 7% new daily. In theory that gives us an opportunity to consciously release some of what we want and even need to let go of daily. The corollary to that is we have an opportunity to bring in some new daily….if we do that consciously we can bring in new thoughts, new structures, and new possibilities. We can march forth with newness on a daily basis, allowing us to continuously create something new for us. In fact what we more often do is to continuously recreate the same on a daily basis. Yet, the potential is there built into our physical, emotional and spiritual existence the ability to make new; ideas, health, opportunities, relationships, and thoughts. I am having fun imagining what it would look like if we did constantly create new. Old thoughts and beliefs that have held us back released into the air. Old cells no longer functioning optimally sloughed off making room for healthy new