Posts

Are You A Victim?

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Turn Rain Into Sun The way I see it, if you want the rainbow, you gotta put up with the rain.”                                                                                                 - Dolly Parton Happy Spring! Isn't it amazing how quickly we can forget our sunny days when we are in the depth of our rainy ones. I love watching the tulips and jonquils bloom this time of year. Their birth seems to bring a sense of life and anticipation of what is to come. It is the same in life. After we have gotten past the early years of our lives, the rest is really about us. We have to remember we are the ones who need to step up and out. There is no one else who can do that for us, it is our responsibility. I love the word responsibility. It is the ability to respond. We do get caught in an inability to respond. Especially when there has been a very hard life, a difficult fate, as in a parent dying very young, a stillborn or someone leaving us. When those types of th

Finding Joy From Pain

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April Showers Bring May Flowers                                   “A rose must remain with the sun and the rain or its lovely promise  won’t come true.”                                                                                          - Ray Evans In true Spring form it has been both rainy and cool. The beautiful flowers shooting out of the Earth, for us to see, are the product of the many April showers. I often forget what I have planted the year before and am always pleasantly surprised by what comes up or rather what the weather has allowed. This is also true in life; we often don’t know what our tears are going to bring up. We can get stuck in our past traumas and live as if the traumatic events are still happening to us. By seeing what and where our triggers stem from, we can allow new flowers to bloom in us. During the months of April through June, I am going to take us through different cases. On all of these cases I have worked through by using Family

What Brings Joy?

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"Let the rain kiss you. Let the rain beat upon your head with silver liquid  drops. Let the rain sing you a lullaby.”                                                                                            - Langston Hughes Spring is often known as a happy time. We can shed our winter clothes as the weather warms, feel the sun’s warmth on our faces and witness the birth and regeneration of nature. The month of April, in particular, gives us a hope for rebirth. While we were in the seemingly never ending throws of winter, we get stuck wondering when this ever present cold will going away. Instinctively we are aware that the seasons will change bringing April and its beauty and warmth of the spring season. Life is often like the transition from winter to spring. Traumatic events happen in our lives capturing parts of us and keeping it stuck in the past. So we must ask ourselves about joy. What is joy? As sad as it is, we forget about joy or worse we either h

How Much Rain Is Too Much?

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"And when it rains on your parade, look up rather than down. Without the r ain, there would be no rainbow.”                                                                            -  Gilbert K. Chesterton                April is upon us bringing both gentle spring rains and thunderstorms. If asked, a farmer will tell you the ground can only absorb so much. Using this as a metaphor ask yourself, ‘how much rain is too much’ in your life? For the month of April, I am focusing on how our past influences both our present and our future. Through Body Presencing we can gracefully move from being stuck in our past and shift into living in our present. The best modality I offer, in helping one move through difficulties, is my Family Constellation work infused with my Chiropractic skills of “listening to the body”. As our bodies and minds are really the same, sometimes clients come to me with physical symptoms manifesting directly from deeper issues.