Body Presencing™ - Healing the Root of the Matter

How Do I Get There? “Happiness depends upon ourselves.”                                                                                   - Aristotle It is May. The sun is out more consistently, it is warming up, and the flowers are blooming. Are you excited to get outside and experience the beautiful Spring? I am! This is what happens to us inside as well. We can get so excited and can’t wait to spring out of our cocoons. What does spring out can be very surprising. As I have said, April, May, and June are months where I am combing out how we are stuck in our past. Through these months I will give you tools to help you move forward. During the month of May I will be talking about pathways to hap...

Turn Rain Into Sun The way I see it, if you want the rainbow, you gotta put up with the rain.”                                                                                                 - Dolly Parton Happy Spring! Isn't it amazing how quickly we can forget our sunny days when we are in the depth of our rainy ones. I love watching the tulips and jonquils bloom this time of year. Their birth seems to bring a sense of life and anticipation of what is to come. It is the same in life. After we have gotten past the early years of our lives, the rest is really about us. We have to remember we are the ones who need to step up and out. There is no one else who can do tha...

April Showers Bring May Flowers                                   “A rose must remain with the sun and the rain or its lovely promise  won’t come true.”                                                                                          - Ray Evans In true Spring form it has been both rainy and cool. The beautiful flowers shooting out of the Earth, for us to see, are the product of the many April showers. I often forget what I have planted the year before and am always pleasantly surprised by what comes up or rather what the weather has al...

"Let the rain kiss you. Let the rain beat upon your head with silver liquid  drops. Let the rain sing you a lullaby.”                                                                                            - Langston Hughes Spring is often known as a happy time. We can shed our winter clothes as the weather warms, feel the sun’s warmth on our faces and witness the birth and regeneration of nature. The month of April, in particular, gives us a hope for rebirth. While we were in the seemingly never ending throws of winter, we get stuck wondering when this ever present cold will going away. Instinctiv...