What Will You Choose?
“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” - Ruth E. Renkel The Shadow Side shows up in many areas of our lives. And if we are what we eat, then talking about practical things like food, nutrition and lifestyle choices is critical. How many of us eat the way we really, ideally want to eat? What does it mean when we consistently eat unhealthy foods or we eat for reasons other than hunger or nutrition? I watched a young boy that I know “dealing with food” at only ten years old. We were sitting at a breakfast meal the other week and he was talking about wanting to be a super hero. I asked him if he did have super powers, which one or ones would he like? He answered that he wished to have the power to bring everything he wanted into his life. As he was speaking of this, I was noticing his eating habits. He ordered two orders of fried potatoes with his eggs and a root beer float. Afterwards he was asking for an order of French frie