Body Presencing™ - Healing the Root of the Matter

Unlocking the Secrets of Vitality &Health, Wholeness & Joy "When we know that the cause of something is in ourselves, and that we (ourselves) are one of the few things in the universe that we have the right and ability to change, we begin to get a sense of the choices we really do have, an inkling of the power we have, a feeling of being in charge... of our lives, of our future, of our dreams." - John-Roger and Peter McWilliams 2013 is going to be a grand adventure!   It has the ability to be your best year yet.   There is always time to be the best you can be in all of the areas that mean the most to you.   So, journey with me this year as we explore The Twelve Body Presencing Keys and unlock the secrets of vitality and health, wholeness and joy.   As the saying goes, “it is never too late to become the person you long to be.” Each month I will introduce one of the Twelve Body Presencing Keys and we will explore how that key unlocks

Welcome to Body Presencing! But beware this is no ordinary blah blah blog. It’s the place to find quick tips for experiencing more passion and a sense of wholeness and well-being. It’s the place you can find ‘me time’ anytime. If you want to live a more vital and authentic life then join me here three times a week for a potent, inspiring, and powerful “daily blog practice.”  All of my topics focus on health and well-being as well as how to create a more active, adventurous, and fulfilling lifestyle.  I invite you to engage this blog as an active (rather than passive) process that can bring more vitality, health and passion into your life. In each posting you can expect to find: o    Small Lifestyle Changes that promote Big Results o    A Guided Visualization/Meditation that relates to the Topic o    Recommended Resources with links o    Engaging and Short Stories of Transformation and Breakthroughs Each month will present a different theme as we unf